Reflexology

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Reflexology is a non-intrusive holistic therapy that works on the principle that the body, mind and soul are entwined and should be worked on together to bring about balance and good health.

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Reflexology is based on the theory that there are reflexes in the feet that correspond to each part of the body.  Through applying gentle pressure and stimulation to these points each part of the body can be “worked” on removing congestion and toxins.

 

What are the benefits of Reflexology?

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• ​Relaxes mind, body and soul​

• Relief from tension, stress and anxiety​

• Improved mood​

• General sense of wellbeing​

• Increased blood circulation​

• Enhances the immune system​

• Promotes improved, restful sleep​

• Cleanses the body of toxins

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