About
Bethan Parfitt
My journey began over 15 years ago, rooted in a deep desire to support women through life’s more challenging chapters—especially the tender, often silent spaces of fertility struggles, motherhood, and the profound transitions of perimenopause and menopause. Again and again, I have witnessed how these seasons can lead us to lose faith in our bodies, leaving us feeling disconnected from ourselves, our sense of purpose, and even from our spirit. It became my calling to help women find their way back to themselves, nurturing mind, body, and spirit with gentle, natural practices that restore faith and trust within.
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I first trained as a counsellor, where I began to see the powerful connection between emotional pain and physical health. This awareness sparked a lifelong passion for holistic, natural approaches that honour the whole woman—not just her physical body, but her heart, mind, and spirit, too.
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Each therapy I have studied began with a simple curiosity, which blossomed into a heartfelt calling. Over the years, these practices have woven themselves into my personal and professional life, becoming a steady source of support and deep nourishment for myself and the women I work with.
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I have had the unique privilege of experiencing motherhood both as a young woman and later in life, allowing me to truly understand the diverse experiences women face across the reproductive years. My early pregnancies at 19 and 22 were profoundly different from my journey at 36. By then, I had gathered tools to support my wellbeing, feeling more grounded, informed, and connected to my body’s needs. Navigating fertility in my late 30s, alongside managing an underactive thyroid, led me to the healing path of reproductive reflexology. I truly believe these gentle, supportive techniques helped me reconnect with my body’s wisdom, supporting conception, pregnancy, and birth preparation. Although my daughter’s birth was momentarily complicated by shoulder dystocia, it ended safely, with no lasting effects. I remain deeply grateful that my training, experience, and holistic approach carried us through, reaffirming my belief in the profound potential of these therapies to support the body’s natural processes.
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In 2018, life brought another turning point when I was diagnosed with breast cancer. This chapter taught me the deepest lessons about faith, trust, and unconditional love—both for myself and for those around me. I leaned into my practices more than ever, listening closely each day to what my body, mind, and spirit needed. Some days called for quiet stillness; others for gentle movement, massage, or the comforting rhythm of reflexology. Reiki became a sanctuary of peace, offering strength beyond words. I believe these holistic practices shaped my healing journey, giving me resilience and a renewed sense of empowerment.
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In September 2024, I faced another unexpected and life-altering challenge: emergency brain surgery. It was frightening and overwhelming, shaking the foundations of everything I knew. Yet again, I turned to the integrated, nurturing practices that have become part of me. I truly believe they supported my recovery and continue to guide my healing. Even on days that feel heavy or uncertain, I find strength and calm by caring for myself in the same way I care for the women I support.
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Whether you are trying to conceive, navigating the complex emotions of early motherhood, or moving through perimenopause and menopause, I understand how easy it is to lose faith in your body along the way. My heart remains devoted to walking alongside you, offering gentle, natural therapies that help you reconnect with your body’s wisdom, restore your sense of inner trust, and nurture your mind, body, and spirit through each stage of your journey.
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I offer a space where you can feel supported, seen, and held—where healing and growth are gently nurtured, and where you can remember your wholeness.
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Peace of mind. Inner harmony. Physical balance. A return to wholeness.

Experience
I'm a Counsellor, Reflexologist & Wellbeing Practitioner
Counselling & Supervision
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BACP registered with over 15 years of experience
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Fertility, menopause, women's health
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Domestic violence and sexual abuse
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Children and young people - self harm, anxiety, eating disorders, LGBTQ, domestic abuse, bullying
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Military
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Advocacy for children, young people and families with special educational needs and disabilities
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Multiagency working, safeguarding and child protection
Reflexology
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Self care relaxing treatments
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General wellbeing, long term illness and pain management
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Fertility, menopause, women's health
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Maternity, post natal
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Baby, toddler, children and young people
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Stress management
Wellbeing
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Reiki
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Weleda wellbeing and skincare advisor, and representative